Hormone Health, Supporting Your Adrenals and Balancing Hormones Postpartum with Registered Dietitian Chrissy Williams

Chrissy Williams is a Registered Dietitian and owner of Chrissy Williams Nutrition. In the last year, she decided to get off the corporate leadership ladder and go all in on her virtual integrative nutrition private practice. Chrissy specializes in women's health, focusing on the 6 pillars for metabolic efficiency.  In addition to running her thriving practice, Chrissy balances life at home in Pennsylvania with her husband and two toddler sons.

In This Episode:

Finding a career that aligns with you  Self Reflection Practices  Hormone Health The most common issue causing hormone imbalance in women  Tips for Postpartum Moms on how to best support hormones as they shift back to their new normal Adrenal Support

Connect with Chrissy:

Instagram: https://www.instagram.com/chrissywilliams.rd/

Do you have a sluggish metabolism quiz: ​​https://quiz.tryinteract.com/#/61aa6403dddfd00018e194bc

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